![]() (YouTube)Ĭhristina Kang, an opera singer and Mayo Clinic voice therapist in Arizona, explained that the exercises "rebalance and recoordinate the vocal mechanism" - the 13 muscles that work with the breath to give your voice resonance. Watch voice teacher Tom Burke demonstrate how to blow bubbles to relieve a tired voice. The National Center for Speech and Voice says the method has "roots in Northern Europe and has been used for several hundred years." Its popularizer, Ingo Titze - a vocal scientist and executive director of the center at the University of Utah in Salt Lake City - has published academic papers on the approach.Īpparently, the straw technique can not only give you a voice that's stronger and more difficult to lose, but it can also relieve a tired voice. Turns out, it seems everyone in the voice community knows about the magical straw technique - to "reset and free the voice" and "stretch and unpress" your vocal cords and folds. Orbelo suggested the "straw technique" - strengthening your vocal cords by humming through a straw or blowing into one with a liquid ("like when you're a kid and you blow bubbles in chocolate milk"). Ingo Titze, a vocal scientist and executive director of the National Center for Voice and Speech at the University of Utah, demonstrates the straw technique. It's possible to train yourself to become more of the latter. People who talk from deep in their chests (like me) tend to put more strain on their vocal cords than people who talk from higher up, closer to the front of the face. "Through training, people can learn to have a forward resonance, which tends to project well," she said. "There may be a genetic predisposition, habits we form growing up."īut there was good news: The unlucky lottery of birth didn't mean I was stuck with a weak voice. "We don’t know why some people are more susceptible to voice problems compared to others," Orbelo explained. (Think of this as a repetitive motion injury.) "Usually the throaty, chesty, deeper voices are the ones that tend to get more into trouble," she said.Īssuming I have a healthy larynx, when I lose my voice it means I've strained my vocal cords from too much use, causing them to swell up so they can't vibrate as easily to get out sound. Over the phone, she almost immediately diagnosed me as a voice loser. To learn more, I called Diana Orbelo, a speech-language pathologist at the Mayo Clinic who helps people with voice problems. ![]() A loud party or long day of talking can leave me sounding like Tom Waits. ![]() I’ve always had a raspy voice that easily burns out. ![]()
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